Feel Safe
A nonjudgmental space where your experiences are respected, your voice matters, and you can explore what is happening without fear of shame.
Whether you're healing from past experiences, navigating relationship difficulties, or seeking greater emotional and sexual well-being, you don't have to do it alone. Together, we'll create a path toward healing, resilience, and lasting connection.
Therapy should be a space where you can show up as your whole self— your experiences, relationships, identity, sexuality, culture, questions, and hopes for what comes next.
Whether you're healing from trauma, navigating anxiety or depression, exploring relationships and intimacy, or seeking a deeper understanding of yourself, you deserve care that meets you with curiosity rather than judgment.
A nonjudgmental space where your experiences are respected, your voice matters, and you can explore what is happening without fear of shame.
Affirming care that recognizes the role identity, culture, sexuality, relationships, and lived experiences play in your overall well-being.
Evidence-informed support designed to help you build greater understanding, stronger connections, resilience, and meaningful lasting change.
Every experience is different. Explore care designed to support emotional well-being, relationships, identity, intimacy, and personal growth.
A supportive, affirming space to explore intimacy, desire, communication, sexual wellness, and connection without shame or judgment.
Support for processing difficult experiences and rebuilding safety, resilience, and self-trust.
→Care where identity, sexuality, relationships, and lived experience are welcomed and respected.
→An integrative approach combining evidence-based practices with affirming, trauma-informed care tailored to you.
Care that considers the connection between mind, body, identity, relationships, culture, and lived experience.
Evidence-based strategies for understanding and changing patterns connected to traumatic experiences.
Explore how thoughts, emotions, and behaviors influence one another while developing practical tools for change.
Build awareness, emotional regulation, and a greater connection to the present moment.
A collaborative approach centered around your experiences, needs, values, and goals.
Build upon the strengths, resilience, resources, and capabilities you already carry.
A SPACE FOR HONEST, SHAME-FREE CONVERSATIONS
Working with me is collaborative, direct, and compassionate. I approach therapy with an understanding that identity, sexuality, relationships, culture, attachment, and trauma are often deeply connected.
My goal is to create a space where complex or sensitive conversations can be explored with curiosity, structure, and without judgment.
Meet Dr. Jasmine →
CARE & INVESTMENT
Beginning therapy comes with practical questions, too. Here you'll find straightforward information about payment, insurance, and virtual care so you can focus on what matters most — finding the right support.
Private-pay options are available for individual, couples, and group therapy.
Sessions are provided through secure telehealth, allowing you to connect from a private and comfortable space.
Mind Over Matter Therapy currently accepts Aetna and Cigna insurance plans.
Coverage and benefits vary by individual plan.
Insurance coverage, eligibility, and out-of-pocket costs vary by plan. Please contact your insurance provider to confirm your specific benefits.
WHEN YOU'RE READY
Taking the first step can feel uncertain. You don't need to have everything figured out before reaching out. Begin with a consultation and discover whether Mind Over Matter Therapy feels like the right fit for you.
Secure Telehealth
Affirming Care
Confidential Support