TRAUMA-INFORMED • AFFIRMING • RELATIONSHIP-CENTERED

Where Healing,
Connection, and
Growth Begin.

Whether you're healing from past experiences, navigating relationship difficulties, or seeking greater emotional and sexual well-being, you don't have to do it alone. Together, we'll create a path toward healing, resilience, and lasting connection.

YOU DESERVE SPACE TO BE FULLY SEEN

You Don't Have to Choose Which Parts of Yourself
Belong in Therapy.

Therapy should be a space where you can show up as your whole self— your experiences, relationships, identity, sexuality, culture, questions, and hopes for what comes next.

Whether you're healing from trauma, navigating anxiety or depression, exploring relationships and intimacy, or seeking a deeper understanding of yourself, you deserve care that meets you with curiosity rather than judgment.

01

Feel Safe

A nonjudgmental space where your experiences are respected, your voice matters, and you can explore what is happening without fear of shame.

02

Feel Seen

Affirming care that recognizes the role identity, culture, sexuality, relationships, and lived experiences play in your overall well-being.

03

Move Forward

Evidence-informed support designed to help you build greater understanding, stronger connections, resilience, and meaningful lasting change.

THERAPY APPROACHES

Therapy Grounded in Evidence. Centered Around You.

An integrative approach combining evidence-based practices with affirming, trauma-informed care tailored to you.

01

Holistic Approaches

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Care that considers the connection between mind, body, identity, relationships, culture, and lived experience.

02

Trauma-Focused CBT

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Evidence-based strategies for understanding and changing patterns connected to traumatic experiences.

03

Cognitive Behavioral Therapy

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Explore how thoughts, emotions, and behaviors influence one another while developing practical tools for change.

04

Mindfulness

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Build awareness, emotional regulation, and a greater connection to the present moment.

05

Person-Centered Therapy

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A collaborative approach centered around your experiences, needs, values, and goals.

06

Strength-Based Therapy

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Build upon the strengths, resilience, resources, and capabilities you already carry.

MEET DR. JASMINE

Therapy Is a Place Where Your Whole Story Belongs.

A SPACE FOR HONEST, SHAME-FREE CONVERSATIONS

Working with me is collaborative, direct, and compassionate. I approach therapy with an understanding that identity, sexuality, relationships, culture, attachment, and trauma are often deeply connected.

My goal is to create a space where complex or sensitive conversations can be explored with curiosity, structure, and without judgment.

Meet Dr. Jasmine
PhD Clinical Sexology
MSW Master of Social Work
AASECT MSTI Certified Sex Therapist
Dr. Jasmine Lamboy
DR. JASMINE LAMBOY
Therapist • Clinical Sexologist

CARE & INVESTMENT

Care Should Feel Clear From the Start.

Beginning therapy comes with practical questions, too. Here you'll find straightforward information about payment, insurance, and virtual care so you can focus on what matters most — finding the right support.

PRIVATE PAY

Flexible ways to invest in your care.

Private-pay options are available for individual, couples, and group therapy.

HSA / FSA Accepted Major Credit Cards
TELEHEALTH

Therapy that meets you where you are.

Sessions are provided through secure telehealth, allowing you to connect from a private and comfortable space.

100% VIRTUAL CARE
INSURANCE ACCEPTED

Your care may be covered.

Mind Over Matter Therapy currently accepts Aetna and Cigna insurance plans.

Coverage and benefits vary by individual plan.

SESSION INVESTMENT

Simple. Transparent.

INDIVIDUAL THERAPY
Starting at $150
COUPLES THERAPY
Starting at $230
View Fees & Insurance

Insurance coverage, eligibility, and out-of-pocket costs vary by plan. Please contact your insurance provider to confirm your specific benefits.

WHEN YOU'RE READY

Ready to Begin? Make Space for What Comes Next.

Taking the first step can feel uncertain. You don't need to have everything figured out before reaching out. Begin with a consultation and discover whether Mind Over Matter Therapy feels like the right fit for you.

New clients schedule through Alma Current clients access Jane

Secure Telehealth

Affirming Care

Confidential Support

PRIVACY

Privacy Policy

Last updated August 2026

Your Privacy Matters

Mind Over Matter Therapy & Consulting respects the privacy of visitors to this website and individuals who contact the practice.

Information You Provide

You may voluntarily provide information when contacting the practice, requesting information, scheduling a consultation, or accessing external client services.

Sensitive or Clinical Information

Standard email and general website communication should not be used to send highly sensitive medical, mental health, or clinical information.

Current clients should use approved secure systems for appropriate clinical or practice-related communication.

New-Client Scheduling

New-client consultation scheduling is provided through Alma. When you follow an Alma link, information submitted directly to Alma is governed by Alma's applicable privacy practices and terms.

Current Client Portal

Current clients may access secure practice-related services through Jane. Information submitted directly through Jane is governed by Jane's applicable privacy practices and terms.

Website Technology

This website may use standard technologies necessary for website functionality, security, performance, analytics, and general visitor experience.

External Links

This website may contain links to third-party websites, scheduling platforms, client portals, insurers, social media platforms, and other services.

Mind Over Matter Therapy & Consulting does not control the privacy practices, security practices, or content of those independent services.

Privacy Questions

Questions regarding website privacy may be directed to:

Mind Over Matter Therapy & Consulting
mindovermatterstherapy1@gmail.com
202-670-4711

WEBSITE TERMS

Terms & Conditions

Last updated August 2026

General Website Information

Information provided on this website is intended for general educational and informational purposes only. Website content is not a substitute for individualized mental health, medical, legal, or other professional advice.

No Therapist-Client Relationship

Visiting this website, reviewing its content, sending an email, or scheduling an initial consultation does not by itself establish a therapist-client relationship with Mind Over Matter Therapy & Consulting or Dr. Jasmine Lamboy.

Establishing Clinical Services

A therapeutic relationship begins only after appropriate screening, required documentation, informed consent, and confirmation that professional services have formally been established.

Emergency & Crisis Communication

This website, standard email, and general website communication should not be used for emergencies, crisis situations, or other time-sensitive clinical concerns.

Telehealth Services

Telehealth services are subject to applicable professional, licensing, clinical, consent, and location requirements.

Availability of clinical services may depend on the client's physical location at the time services are provided.

Fees & Insurance

Insurance and fee information displayed on this website is provided for general informational purposes.

Coverage, eligibility, deductibles, copayments, reimbursement, and other benefits may vary by individual insurance plan.

Third-Party Services

Mind Over Matter Therapy & Consulting may link to independent third-party services including Alma for prospective-client scheduling and Jane for current client access.

Those third-party platforms operate under their own policies, terms, and privacy practices.

Intellectual Property

Unless otherwise indicated, original website copy, branding, graphics, design elements, and other original materials may not be copied, reproduced, distributed, or used without appropriate authorization.

Changes to These Terms

These Terms & Conditions may be updated periodically. The current version will be made available on this website.